I started out my day with a challenge from my brother; as many push ups as I can in 10 minutes. I started with a set of 50, and I couldn't do more than 30 in a set after that, and after the 30 I couldn't do more than 20. I floundered my way through for 265 push ups. I'm going to try it again with a better pace next time.
Then my friend Brian and I met up at the High School track and he ran a mile time trial. I ran the first two laps, but lactic acid already started building up in my legs, so I stopped, then ran the fourth lap to pace him through it. I was so upset that I dropped out that I went to Vollrath and ran the half mile loop there 3 times. No idea what my times were, but I was tired. Ummmm, yeah, that is it... have a good day!
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