I have never puked from a workout...

... but I could feel it coming up tonight.
Mark and I were at it again tonight. After an hour of rugby practice where we ran and hit, shuffled and leaped around, I took two hours to go to a meeting, then headed back out to the farm for another round of workouts. We didn't have a pull up bar because he had to corral his calf in the pen so we did...
...1- a) 50 jumping jacks while the other person did b) squat press with the 35 pound sack of corn feed (I did 15).
2- a) 35 kettlebell swings with a 40 pound weight and b) hop over the feed bag, then hop over the second feed bag, then turn around, drop down and do a push up (I did 10).
3- we were a little tired, so we did 2 minutes of Russian twists handing off a 10 pound weight, 1 minute in each direction.
4- Our next workout was a) 70 pushups, as fast as you can manage while the other person did b) squats while holding the corn feed bag (I did 60 squats).
5- a) we lateraled over the feed bag, lateraled over the second, then backed up half a step, crouched down and lateraled the other direction hitting the feed bags as we went past, stutter stopped, and did it again in reverse a total of 10 times while the other person did b) 10 lbs dumbbell front and lateral raises to exercise our shoulders (I did 8).
6- We decided to call it quits by having a friendly competition; last one to do 50 squat jumps had to max out for push ups first. I lost and did...
7- 50 pushups. Mark followed and did 46.
I once again forgot to time the workout, but we will try and remember for next time!