just rugby

Today's main workout involved and hour and a half of hitting other men at full speed while tossing a rather egg shaped ball back and forth. My neck hurts rather a lot. Due to the lack of overall 'workout feel' I got from rugby practice this evening, I added some resistance training with bands and will conclude my night with 2 sets of 20 pull ups, one set overhand, the second set underhand. That is all that I did today, aside from eat like a pig. My self control got kicked in the face this month.